Recently someone at the store asked for a healing and they were very low on energy. That week I was reminded of an Oden lecture and meditation that was not being used as often as it could and so after the healing we did this meditation and she said she was loaded with energy and had not heard of this meditation. Being she was a regular at the store I feel there might be many who could use this meditation whenever they feel drained of energy. Oden states that first you ground by sending a cord from the bottom of your spine to the center of the earth and then fill your body up with orange earth energy. Next you send a cord out of the top of your head to the center of the universe and fill yourself up with white light from the center of the universe. Than you call down your astral body (the astral body is an exact duplicate of your body and the astral plane is an exact duplicate of our world) and start talking to it and tell it to go up to the astral plane and take it’s shoes off and walk around on the grass on the astral plane and bring up energy through your astral feet from the astral plane and filling up your astral body. After that you have your astral body reach up to the sun on the astral plane ( your astral arms have no limits so they can extend to any length) and bring down globs of the astral sun and fill up all parts of your astral body with this energy. (The sun on the astral plane is actually God energy brought down by the masters to act like a sun, Oden says. Oden also states that this is perfect energy to use for various tasks because it has no other energy pattern on it besides Gods. ) Then surround your astral body in a golden ball to seal it in and have your astral body then fill up all of your physical body with this astral sun energy, all parts of it, then seal that in with a golden ball as well. Thank your astral body and hopefully you’ll feel full of energy and light.
~ White Light Bookstore