SPIRIT GUIDE MEDITATION WITH A QUARTZ CRYSTAL
(YOU WILL NEED AN AMETHYST OR QUARTZ CRYSTAL TO DO THIS MEDITATION)
Your connection, and your relationship with your spirit guide or angel is the most important one of your life. Before you were born you had a plan for the life your soul incarnated into.
E very soul has a plan. Every soul plans their next life accordingly: you choose a creative expression for each life, a work you are good at & like, then you choose a soul or life mate, you choose a spiritual lesson to learn & incorporate and you choose a knowledge you have already acquired to offer to others as a gift. With our plan, we choose the guardian angels that are most suited to help us keep on our plans.
After the life has been set up, we work with our spirit guides to learn and practice all of the above. After we are confident we have incorporated the knowledge we need to succeed in our life, we choose birth parents and jump into the physical world. Our guides are close by and very connected to us.
Our guides are our partners in this life. Their job is to keep us on our chosen path and in return, we share our physical experiences with them.
The gift we give to our spirit guides every day is the experience of physical life, which they get to, perceive thru us, without incarnating. Their guidance is crucial to our success in this life. Without them, each soul may be doomed to repeat the same events over and over, lifetime after lifetime.
If you’re not able to connect with your spirit guides, it may be because their connections with you are frayed, knotted, or broken through trauma, all of these things can get you off your plan. This meditation will repair, open & extend those connections, as well as ask the Universe to send you a Master Soul to act as a spirit guide on your behalf. Master Souls become spirit guides only when a living being on the Earth plane is advanced enough to ask for one. The master soul that comes to you during this meditation will become your best friend and your best teacher.
Take a deep cleansing breath. We are going to begin by grounding.
You ground by visualizing a hollow tube or cord extending from the base of your spine and moving down through the floor, down through the many layers of the Earth, until it reaches the center of the Earth where there is a warm orange liquid energy. Bring that orange energy up your hollow tube or cord, up thru the many layers of the Earth, up thru the floor and up into your body. This is called grounding. Grounding feeds your aura with healing energy and should be done before any type of spiritual work.
Next we connect to the center of the Universe. Imagine a hollow tube or cord extending up from the top of your head, up thru the ceiling, up thru the many layers of the Universe, until it reaches the center of the Universe. At the center of the Universe is a bright, white, light. Bring this white light, down thru the many layers of the Universe, down thru the ceiling and down into the top of your head. When it reaches the top of your head, extend the white light outward and down, similar to the shape of bell. Let this bell of white light totally engulf you. This energy feeds and nourishes the spiritual bodies and will help to heal any cords or connections that are frayed to your spirit guides.
Now continue and take a deep cleansing breath and as you exhale, ask the Universe to bring you a Master Soul to act as your spirit guide, friend and teacher.
Place your crystal in your right hand and press your right hand against your third chakra or solar plexus.
Focus your breathing as if you were breathing from your solar plexus. Breathing is regulated by the subconscious part of the brain and where you move the focus of the breath, the subconscious mind will follow. First we will breath in and out from our solar plexus and then we will focus our breath in and out from the crystal we hold in our hand.
So visualize breathing in and out from your solar plexus. We will do this 5 times. Breath in/out
Breath in/out, breath in/out, breath in/out, last time breath in and as you breath out, now, focus your breath inside the crystal.
Take five breaths here. Breath in/out, Breath in/out, breath in/out, breath in/out, last time breath in and as you breath out, visualize being inside of the crystal.
See yourself in an entry way with a long hallway in front of you. Begin walking down that hallway to the fourth door on your right. There is a sign on this door that says Spirit Guide Meeting Room.
Enter the room and sit in the chair in the center. Repeat the following after me, silently to yourself:
I ask the universe to send me a master guide or Arch Angel to work with me, influence me and guide me. I ask the universe to bring me the master soul that is most suited to my purposes at this time.
You hear a knock on the door of the room and your spirit guide enters.
Take a moment to look at your guide. Some people see colors, some see detailed images, some do not see, but rather feel a guide, especially the first couple of times they do this meditation.
Whatever your experience, know that your guide is there and ask your guide to give you a name. It is important to receive a name from your guide, so that you may call your guide and only your guide to you. If you are unable to perceive your guide’s name at this time, ask that it be known to you in other ways.
The next few minutes, I would like you to tell your spirit guide about yourself. Share your dreams, your wants, your life with your guide, whatever you want to share. Ask for assistance or help with any aspect of your life, your guide has only the limits you place on them. I’ll return to conclude this mediation in a moment, for now, enjoy getting to know your guide.
(Wait 3 minutes.)
Now it is time for you to leave your guide. Thank your guide for coming to you today. You will leave the room and the guide will remain in it. Walk to the door of the room and back out into the hallway. Count the doors back to the entry way of the crystal and focus your breath there.
We will breath in and out 5 times from the crystal and then move out of the crystal back into our bodies, back thru our solar plexus.
Breath in and out, again, breath in, then out. Third one-breath in/ out, breath in/out, last one breath in and out, move the focus of your breath to your solar plexus.
Let’s do five more breaths from the solar plexus, Breath in and out, again, breath in, then out. Third one-breath in/ out, breath in/out, last one breath in and out.
Repeating this mediation every day, will strengthen the bond between you and not only your master guide but all of your guides. Come back into your body and open your eyes when you are ready.