In this age of multi-tasking we are often attempting to do 3 or 4 things at once to make better use of our time. We believe that getting as much done as we can in the smallest amount of time will bring benefits to our lives, usually thinking we can do other things we might enjoy more with our saved time. I think science has told us we really can only do one thing at a time. Our brain goes back and forth between each activity very quickly so it appears we can do multiple tasks all at once. From the perspective of the guides we are actually multi-dimensional beings and are always performing multiple actions in all the various aspects of our being. We do not consciously think of our breath or breathing as we go about our daily lives but it could truly benefit us all if we did. Oden has told us we can change our world and raise the frequency of the planet if we would all pick up a stone off the ground every day and fill it with light and positive energy and place it back on the ground. He went on to say that if everyone on the planet did this every day in the matter of a month or a very short time we would be living on a planet with no war or violence, living in a higher frequency, existing and growing in the type of environment most all of us desire. During meditations with Lauralei and Oden they also have us focus on our breath, breathing in love and light and breathing out wholeness or breathing in peace and breathing out peace. I wonder how we might change ourselves and our environment around us if we would take the time to focus on our breathing in our daily lives, focusing partially on our breath all the time. For example: breathing in love and light and breathing out love and light to all the individuals around us or breathing in peace and breathing out peace to the world or whatever one might come up with as beneficial to all as what we are breathing out. If we could train ourselves to do this we might not just change things for ourselves but change our environment and all those we interact with and we might do and accomplish what we all hope for simply by breathing.
~ White Light Bookstore